I love Gwyneth Paltrow! I have always liked her, but since recently subscribing to her blog Goop, I have fell in love. She is so down to earth and full of really great information.
One thing that Gwyneth has introduced me to is Tracy Anderson and her workout method. This morning I followed along to one of her videos and I am already sore. I have attached one of her fun videos below that was filmed for Gwyneth. You can learn more about Tracy and Gwyneth's blog Goop by clicking here.
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